Weigh In record (no journal entry) for 10 April 2019
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105.4 kg
Lost so far: 25 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 10.00g | Prot: 21.36g | Carbs: 29.05g.
Breakfast: Чай с Молоком, Президент Сыр Плавленный Сливочный, Dr. Korner Хлебцы Семь Злаков, Белковый Омлет. Snacks/Other: Яблоки Бабушки Смит. more...
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Gaining 0.7 kg a Week
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ЭнБрусника's Weight History
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