Weigh In record (no journal entry) for 18 December 2012
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52.3 kg
Lost so far: 1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2012:
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2075 kcal
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Fat: 74.00g | Prot: 66.93g | Carbs: 199.68g.
Breakfast: сыр российский, Молоко 2,5%, сухарики, кофе. Lunch: велле, хурма. Dinner: российский сыр, Cinzano Bianco, оладьи. more...
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1785 kcal
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Exercise:
Desk Work - 8 hours and 54 minutes, ходьба вверх по лестнице - 5 minutes, Driving - 5 hours and 32 minutes, Resting - 1 hour and 14 minutes, ходьба вниз по лестнице - 5 minutes, Sleeping - 8 hours and 10 minutes. more...
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Losing 0.1 kg a Week
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Mariya Cəbrayılova's Weight History
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