Weigh In record (no journal entry) for 10 April 2019
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58 kg
Lost so far: 1.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 38.26g | Prot: 129.10g | Carbs: 71.00g.
Lunch: 植物油, Meiji うるおうコラーゲン, 人参, ご飯, 胚芽もち麦, 砂糖, 醤油, 長ねぎ, 鶏の胸肉(皮なし). Dinner: ほたるいか, ベビーチーズ, 野菜スープ, かます, ご飯. Snacks/Other: HALEO ブルードラゴン, クッキー. more...
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Gaining 0.7 kg a Week
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amyyau88's Weight History
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