banana27's Journal, 18 Dec 12

Weigh In record (no journal entry) for 18 December 2012

122.5 kg Lost so far: 14.5 kg. Still to go: 54.4 kg. Diet followed: Poorly.

View Diet Calendar, 18 December 2012:

1069 kcal

Fat: 90.20g | Prot: 43.32g | Carbs: 18.31g. Breakfast: cheese, egg, tea. Lunch: Jumbo Franks. Dinner: jumbo franks. more...

3519 kcal

Exercise: Sitting - 7 hours, Exercise machine (moderate) - 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 6 hours. more...

Gaining 0.1 kg a Week


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banana27's Weight History