Weigh In record (no journal entry) for 10 April 2019
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93 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 142.84g | Prot: 84.58g | Carbs: 20.37g.
Breakfast: Masło, Jajko. Lunch: Kawa z Mlekiem, Keto Rafaello. Dinner: Chira Zupa Zimowa, Łopatka Wieprzowa, Mielona Wołowina (90% Chudego Mięsa / 10% Tłuszczu), Masło. more...
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Losing 0.1 kg a Week
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maria8831's Weight History
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