Weigh In record (no journal entry) for 09 April 2019
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67.4 kg
Lost so far: 15.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 37.24g | Prot: 50.57g | Carbs: 173.79g.
Breakfast: Rode Uien, ERU Smeerkaas Balans 15+, Lichtgewicht. Dinner: Oké Kruidenroomkaas, AH Grof Volkoren Brood, Chinese Tomatensoep. Snacks/Other: Oké Snijworst, Volkoren Beschuit, Rookkaas 45+, Cup-A-Soup Tomaat, Cup-A-Soup Tomaten Crème. more...
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Gaining 1.4 kg a Week
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Roosz010's Weight History
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