LooserMops's Journal, 09 Apr 19

Weigh In record (no journal entry) for 09 April 2019
115.3 kg Lost so far: 0 kg.    Still to go: 33.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2019:
2024 kcal Fat: 103.20g | Prot: 80.10g | Carbs: 195.60g.   Breakfast: Brunch Paprika Peperoni (20g), Harry Toastbrot. Lunch: Burger King Long Texas BBQ, Burger King Chili Cheese Nuggets (6), Burger King Cheeseburger, Burger King Crispy Chicken. more...
3232 kcal Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Losing 4.9 kg a Week



     
 

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LooserMops's Weight History


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