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LooserMops
Journal
09 Apr 19
LooserMops's Journal, 09 Apr 19
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Weigh In record (no journal entry) for 09 April 2019
115.3 kg
Lost so far:
0 kg
.
Still to go:
33.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2019:
2024 kcal
Fat: 103.20g | Prot: 80.10g | Carbs: 195.60g.
Breakfast:
Brunch Paprika Peperoni (20g), Harry Toastbrot.
Lunch:
Burger King Long Texas BBQ, Burger King Chili Cheese Nuggets (6), Burger King Cheeseburger, Burger King Crispy Chicken.
more...
3232 kcal
Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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LooserMops's Weight History
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