Weigh In record (no journal entry) for 09 April 2019
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57.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 45.07g | Prot: 50.27g | Carbs: 175.58g.
Breakfast: 統一 瑞穗鮮乳 (290ml), 奕順軒 芋頭奶凍捲. Lunch: 全聯 結球萵苣, Nisoro 塔香雞柳芋香飯. Dinner: 煎餅. Snacks/Other: 小番茄（葡萄形狀）. more...
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steady weight
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pamelaChuang's Weight History
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