Weigh In record (no journal entry) for 30 June 2010
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111.9 kg
Lost so far: 26.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 25.04g | Prot: 67.27g | Carbs: 30.01g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich (Jimmy Dean). Lunch: Baked or Broiled Swordfish. more...
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Gaining 3.2 kg a Week
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neoeny152's Weight History
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