Weigh In record (no journal entry) for 09 April 2019
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79.2 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 71.46g | Prot: 85.25g | Carbs: 42.57g.
Breakfast: La Serenísima Leche Descremada, Café Instantáneo, Queso Fresco, Jamón Cocido, Ilolay Leche en Polvo. Lunch: Huevo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Zanahoria, Carne. Snacks/Other: Tonadita Manteca, Huevo, Ilolay Leche en Polvo, Nescafé Dolca Cappuccino, Semix Mani Tostado Salado. more...
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Gaining 0.2 kg a Week
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sgrandoni73's Weight History
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