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skitz600
Journal
01 May 08
skitz600's Journal, 01 May 08
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Weigh In record (no journal entry) for 01 May 2008
46.6 kg
Lost so far:
2.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2008:
637 kcal
Fat: 19.49g | Prot: 10.26g | Carbs: 102.46g.
Breakfast:
Diet Dr. Pepper, Milled Flax Seed, peanut butter, banana.
Lunch:
tootsie roll, grapes, jolly time.
Dinner:
Cheese Pizza.
Snacks/Other:
candy.
more...
1297 kcal
Exercise:
Desk Work - 1 hour, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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skitz600's Weight History
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