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lg pusing nafsu makan meningkat seminggu bb naek sekilo
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54 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 20.79g | Prot: 59.62g | Carbs: 150.99g.
Breakfast: Nasi Goreng. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Ikan, Nasi Putih. Dinner: Nasi Putih, Ikan. Snacks/Other: Kerupuk Makanan Ringan. more...
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Gaining 2.3 kg a Week
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rina ahmad's Weight History
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