Weigh In record (no journal entry) for 09 April 2019
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66.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3051 kcal
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Fat: 97.59g | Prot: 152.56g | Carbs: 374.41g.
Breakfast: Conad Farro Soffiato Biologico, Kellogg's Coco Pops Barchette, Milbona Latte Parzialmente Scremato, Uovo. Lunch: Baresa Pesto alla Genovese, Ciao Carb Protopasta Risoni, Grana Padano Grana Padano, De Cecco Pasta di Kamut. Dinner: Iper Pizza Margherita Kamut Bio. Snacks/Other: Mais Dorato Salato Mais Dorato Salato, Myprotein Peanut Butter Smooth, Uovo, Santa Maria Tortilla With Whole Wheat, Mais Dorato Salato Mais Dorato Salato, Myprotein Impact Whey Protein Elite NATURAL CHOCOLATE, Fior di Natura Gallette di Riso, Life Nocciole Sgusciate Tostate, Fage Yogurt Greco Total 0%. more...
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steady weight
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nikmontana's Weight History
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