Weigh In record (no journal entry) for 09 April 2019
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68.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 33.05g | Prot: 42.76g | Carbs: 114.77g.
Breakfast: Campina Halfvolle Vanille Yoghurt, Frambozen, Aardbeien, Jumbo Muesli Rood Fruit, Dolce Gusto Cappuccino. Lunch: Ijsbergsla, Blue Band Halvarine, Komkommer (met Schil), AH Goudse Kaas Jong Belegen 48+, Jumbo Fijn Volkoren Brood. Dinner: Komkommer (met Schil), Gekookt Ei, Tomaten, Jumbo Gemengde Salade. Snacks/Other: Aardbeien. more...
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Losing 1.9 kg a Week
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LizzyD18's Weight History
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