Weigh In record (no journal entry) for 09 April 2019
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54 kg
Lost so far: 9.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 18.26g | Prot: 19.62g | Carbs: 46.37g.
Breakfast: Морковь, Омлет или Яичница с Сыром. Lunch: Смузи. Dinner: Салат Щетка. Snacks/Other: Окрошка с Курицей. more...
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Losing 0.5 kg a Week
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irinaricha's Weight History
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