Weigh In record (no journal entry) for 09 April 2019
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84.7 kg
Lost so far: 9.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 108.72g | Prot: 148.55g | Carbs: 8.21g.
Breakfast: Lidl Norwegischer Räucherlachs, Aldi Party Garnelen, Cucina Parmigiano Reggiano, Olivenöl, Ei. Lunch: Dr. Goerg Bio-Kokosöl, Ei, Thunfisch in Wasser (Konserviert). Dinner: Lidl Norwegisches Lachsfilet, Florette Feldsalat, Olivenöl, Kühne Apfel-Essig. Snacks/Other: Schwip Schwap Ohne Zucker. more...
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Losing 11.9 kg a Week
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schamanin's Weight History
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