Weigh In record (no journal entry) for 17 December 2012
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53 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2012:
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828 kcal
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Fat: 34.64g | Prot: 21.15g | Carbs: 111.95g.
Breakfast: Jamon Pierna de Pavo Ahumado, Café, Pan Blanco Tostado. Lunch: Empanada de Carne, Café. Dinner: Costillas de Cerdo, Puré de Papa. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate), Té Endulzados con Edulcorante de Bajas Calorías, Café Helado con Crema y Azúcar, Piña, Bombones Surtidos, Choco Cracs, Café. more...
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Losing 0.6 kg a Week
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LUCIA.PAZ's Weight History
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