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CatherinePerez
Journal
08 Apr 19
CatherinePerez's Journal, 08 Apr 19
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Weigh In record (no journal entry) for 08 April 2019
53.3 kg
Lost so far:
0 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2019:
540 kcal
Fat: 28.22g | Prot: 32.15g | Carbs: 39.94g.
Breakfast:
Gamesa Galletas Marias.
Lunch:
Crema de Champiñones (Enlatada, Condensada), Charras Tostadas de Maíz, Atún en Agua (Enlatado), Mayonesa.
more...
1696 kcal
Exercise:
Desk Work - 10 hours, Washing Dishes - 5 minutes, Showering - 20 minutes, Sitting - 4 hours, Resting - 1 hour and 35 minutes, Sleeping - 8 hours.
more...
Gaining 12.6 kg a Week
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CatherinePerez's Weight History
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