LooserMops's Journal, 08 Apr 19

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Weigh In record (no journal entry) for 08 April 2019

116 kg Lost so far: 0 kg. Still to go: 34 kg. Diet followed: Poorly.

View Diet Calendar, 08 April 2019:

973 kcal

Fat: 29.98g | Prot: 108.42g | Carbs: 53.00g. Breakfast: Lieken Urkorn Bäuerliches. Dinner: Kühne Rote Beete in Scheiben, Hähnchenleber, Lieken Urkorn Bäuerliches Kernig & Saftig. more...

4805 kcal

Exercise: Weight Training (moderate) - 2 hours and 33 minutes, Desk Work - 7 hours, Resting - 6 hours and 27 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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LooserMops's Weight History

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LooserMops's Journal, 08 Apr 19

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LooserMops's Weight History