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whole30 #02
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1139 kcal
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Fat: 54.00g | Prot: 67.03g | Carbs: 98.29g.
Breakfast: Azeite de Oliva Extra-Virgem, Café, Granfino Farinha de Mandioca Crua, Ovo Mexido. Lunch: Coxão Mole, Sadia Linguiça Fininha, Cenouras, Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno). Dinner: Salada de Agrião, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Banana Prata, Goiaba, Café, Ovo Cozido. more...
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2059 kcal
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Exercise:
correr 8km/h - 10 minutes, passos - 2 hours, Housework - 2 hours, Calisthenics (light, e.g. home exercise) - 22 minutes, Resting - 11 hours and 28 minutes, Sleeping - 8 hours. more...
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Lucy Annie's Weight History
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