Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
projetodisney
Journal
08 Apr 19
projetodisney's Journal, 08 Apr 19
projetodisney's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 April 2019
67.6 kg
Lost so far:
29 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2019:
301 kcal
Fat: 16.60g | Prot: 14.70g | Carbs: 23.06g.
Breakfast:
Piracanjuba Leite Desnatado, Polenghi Creme de Ricota Light, Wickbold Torrada Especial Castanha do Pará e Quinoa.
Lunch:
Sadia Almôndegas de Carne.
Snacks/Other:
Pão Francês sem Miolo.
more...
1875 kcal
Exercise:
Weight Training (moderate) - 19 minutes, Treadmill - 14 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
projetodisney's Weight History
View Complete History