Weigh In record (no journal entry) for 08 April 2019
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84 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 57.61g | Prot: 32.13g | Carbs: 117.66g.
Breakfast: AH Snack Tomaatjes, Baresa Houmous Gedroogde Tomaat met Basilicum, AH Biologisch Rijstwafels. Lunch: AH Snack Tomaatjes, Kips' Kleintje Vega Smeerworst, Violife Creamy Original Flavour, AH Avocado Eetrijp, AH Biologisch Rijstwafels. Dinner: Spaghettisaus met Groenten (Zelfgemaakt), AH Geraspte Goudse Kaas Belegen 48+, AH Spaghetti. Snacks/Other: Banaan, Lidl Cashewnoten. more...
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Losing 1.0 kg a Week
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stellaexalto's Weight History
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