Weigh In record (no journal entry) for 08 April 2019
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114.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 71.01g | Prot: 73.26g | Carbs: 189.10g.
Breakfast: Meine Käserei Räucherkäse Natur, Gut & Günstig Putenbrust, Milfina Butter, Aerzener Sonnenblumenkernbrot, Kaffee mit Milch. Lunch: Hähnchenbrustfilet, Kirschtomaten, Gurke (mit Schale), Eisbergsalat, Tzatziki, Aldi Tortilla Wraps. Dinner: Vapiano Pizza Prosciutto E Funghi, Rapsöl, Hallo Pizza Gemischter Salat. Snacks/Other: Radieschen, Gurke (mit Schale), Kirschtomaten, REWE Ciabatta Brötchen, Ener Bio Feine Zartbitter Schokolade 70%, Tassimo Latte Macchiato, Aldi Trauben Kernlos, Erdbeeren, Honig, Milbona Naturjoghurt 1,5%. more...
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Gaining 3.5 kg a Week
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vera.hariton's Weight History
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