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Junghee@
Journal
08 Apr 19
Junghee@'s Journal, 08 Apr 19
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Weigh In record (no journal entry) for 08 April 2019
59.4 kg
Lost so far:
2.4 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2019:
1019 kcal
Fat: 61.93g | Prot: 76.09g | Carbs: 40.39g.
Breakfast:
방탄커피.
Lunch:
도가니탕.
Dinner:
블루베리, 단호박구이, 필라델피아 크림치즈 (20g), 훈제 연어, 커클랜드 저염 베이컨 .
Snacks/Other:
타르트, 우유, 아메리카노.
more...
1556 kcal
Exercise:
Pilates - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Junghee@'s Weight History
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