Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
pchelina_n
Journal
08 Apr 19
pchelina_n's Journal, 08 Apr 19
pchelina_n's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 April 2019
58.4 kg
Lost so far:
0 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2019:
1300 kcal
Fat: 62.31g | Prot: 47.47g | Carbs: 162.78g.
Breakfast:
Мультизерновой Хлеб, Мультизерновой Хлеб, Яичница.
Lunch:
Хлебзавод 28 Мини-Рулетики, Хлебзавод 28 Сочник с Творогом.
more...
1745 kcal
Exercise:
Running - 10/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 1.7 kg a Week
0 Supporters
Support
pchelina_n's Weight History
View Complete History