Weigh In record (no journal entry) for 16 December 2012
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54.4 kg
Lost so far: 11.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2012:
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1344 kcal
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Fat: 55.01g | Prot: 63.13g | Carbs: 87.23g.
Breakfast: Raisins, Special Dark Chocolate Bar. Lunch: chocolate biscotti , 12" Hand Tossed Pepperoni & Sausage Pizza. Dinner: sweet tea vodka , chicken, 2% Fat Milk, mozzarella stick , blackened shripm, Spinach, Artichoke & Parmesan Dip. Snacks/Other: chex miz. more...
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2016 kcal
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Exercise:
Standing - 6 hours, Dance (square dancing) - 10 minutes, Sitting - 11 hours, Driving - 1 hour and 10 minutes, Sleeping - 5 hours, Resting - 40 minutes. more...
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Losing 1.1 kg a Week
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MarissaTuttle's Weight History
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