Weigh In record (no journal entry) for 07 April 2019
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99.4 kg
Lost so far: 9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 42.22g | Prot: 69.61g | Carbs: 134.30g.
Breakfast: Лаваш Армянский, Вареное Яйцо. Lunch: Говядина Варено-Копченая, Хлеб Черный, Суп Куриный с Рисом. Dinner: Сосиски. Snacks/Other: Грейпфрут (Розовый и Красный). more...
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Gaining 2.5 kg a Week
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татрка1234's Weight History
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