bruno neira's Journal, 07 Apr 19

2.5cm menos de cintura en una semana!!!!!
78.2 kg Lost so far: 36.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2019:
1506 kcal Fat: 34.79g | Prot: 159.84g | Carbs: 132.39g.   Breakfast: Quaker Avena Extrafina, Xtrenght Suplemento Proteina, Purisima Leche en Polvo Descremada Instantanea. Lunch: Patatas Cocidas, Bife de Chorizo. Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Tostex Cintitas Sabor Cebolla (30g), La Paulina Queso Untable Port Salut Light, Lactal Pan Lacteado, Tostex Cintitas Sabor Cebolla (30g), Arrocitas Galletas de Arroz. more...
Gaining 0.4 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bruno neira's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.