Weigh In record (no journal entry) for 07 April 2019
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90.2 kg
Lost so far: 10.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 37.72g | Prot: 41.48g | Carbs: 185.70g.
Breakfast: Café, Bolo de fuba. Lunch: Arroz Doce, Sadia Salsicha, Macarrão sem Carne com Molho de Tomate, Pif Paf Coxinha da Asa de Frango. Dinner: Macarrão sem Carne com Molho de Tomate, Sadia Salsicha. Snacks/Other: Café, Casa de Bolos Bolo de Fubá Cremoso. more...
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Losing 1.4 kg a Week
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rosanarsreis's Weight History
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