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90 a 154 2123 Vet: 109,52g | Eiwit: 66,33g | Kolhy: 205,24g ochtend - r+rp+hp+np
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85.9 kg
Lost so far: 15.7 kg.
Still to go: 4.9 kg.
Diet followed: Poorly.
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2602 kcal
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Fat: 109.37g | Prot: 64.16g | Carbs: 328.61g.
Breakfast: Chef Select Puree met Boter. Lunch: Imperial Chocoladepudding, Chocolade Ei. Dinner: Witlof Kaassaus (Eigen Recept), Everyday Kroketten. more...
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Losing 0.7 kg a Week
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