Weigh In record (no journal entry) for 07 April 2019
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90.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2209 kcal
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Fat: 43.18g | Prot: 139.22g | Carbs: 301.41g.
Breakfast: Aldi Haferflocken, Myprotein Impact Whey Protein. Lunch: Edeka Rucola, Thunfisch in Wasser (Konserviert), Magerquark, Trader Joe's Wrap Mehrkorn mit Leinsamen. Snacks/Other: Äpfel. more...
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Gaining 1.6 kg a Week
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mankhoody's Weight History
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