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mondaykami
Journal
07 Apr 19
mondaykami's Journal, 07 Apr 19
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Weigh In record (no journal entry) for 07 April 2019
55 kg
Lost so far:
1 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 April 2019:
1351 kcal
Fat: 41.52g | Prot: 53.56g | Carbs: 187.06g.
Breakfast:
Nestle Lion Snack Size, Kiwi, Arla Skyr Natur.
Lunch:
Pfannkuchen.
Snacks/Other:
Gut & Günstig Zwieback.
more...
182 kcal
Exercise:
Fitness Training (Workout) - 11 minutes, Samsung Health - 23 hours and 49 minutes.
more...
Losing 2.1 kg a Week
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mondaykami's Weight History
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