fabio brad's Journal, 07 Apr 19

Weigh In record (no journal entry) for 07 April 2019
107.2 kg Lost so far: 6.3 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2019:
1970 kcal Fat: 72.53g | Prot: 124.39g | Carbs: 201.08g.   Breakfast: Lidl Goody Cao, Land Latte UHT Intero, Colussi Granturchese. Lunch: Arance, Caffè Macchiato, Tortellini in Brodo. Dinner: Prosciutto Cotto, Mozzarella, Prosciutto Crudo, Pane Comune, Cavoli Cotti. Snacks/Other: Caffè Latte, Pane Comune, Prosciutto Crudo. more...
2611 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fabio brad's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.