Weigh In record (no journal entry) for 07 April 2019
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107.2 kg
Lost so far: 6.3 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 72.53g | Prot: 124.39g | Carbs: 201.08g.
Breakfast: Lidl Goody Cao, Land Latte UHT Intero, Colussi Granturchese. Lunch: Arance, Caffè Macchiato, Tortellini in Brodo. Dinner: Prosciutto Cotto, Mozzarella, Prosciutto Crudo, Pane Comune, Cavoli Cotti. Snacks/Other: Caffè Latte, Pane Comune, Prosciutto Crudo. more...
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steady weight
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fabio brad's Weight History
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