Weigh In record (no journal entry) for 07 April 2019
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69 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 36.56g | Prot: 30.80g | Carbs: 56.02g.
Breakfast: Bihun (Dimasak), Tahu Kukus, Kubis, Bakso Daging Sapi. Lunch: Perkedel Jagung. Dinner: Perkedel Jagung, Sawi Dimasak. more...
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Losing 3.5 kg a Week
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sheiiiii52's Weight History
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