Weigh In record (no journal entry) for 07 April 2019
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90.1 kg
Lost so far: 15.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 61.10g | Prot: 39.36g | Carbs: 259.98g.
Breakfast: Jordans Crunchy Muesli Tropical Fruits, AH Blauwe Bessen Diepvries, AH Yoghurt Griekse Stijl. Lunch: Jordans Crunchy Muesli Tropical Fruits, AH Blauwe Bessen Diepvries, Jumbo Yoghurt Griekse Stijl 10%, Tilda Basmati Rijst. Dinner: Calvé Belgische Mayonaise, AH Gemengde Sla Melange, Harvest Basket Pommes Frites Extra Crunchy. Snacks/Other: LU Mini Crackers (Pakje), Pink Lady Appels, Banaan. more...
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Losing 1.8 kg a Week
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Closethealthy's Weight History
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