Weigh In record (no journal entry) for 06 April 2019
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65.8 kg
Lost so far: 6.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 51.76g | Prot: 42.71g | Carbs: 128.53g.
Breakfast: Milch 1,5%. Lunch: Real Quality Schokostreusel Feinherb, Milbona Fruchtjoghurt Erdbeere, Dulano Geflügel-Wiener, Gouda oder Edamer, Aldi Roggenmischbrot. Dinner: Cucina Südtiroler Schinkenspeck, Radieschen, Belbake Schokoladenstreusel Zartbitter, Belbake Genießer-Creme Schokolade, Nutella Nutella. more...
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Losing 1.4 kg a Week
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sleepingbeauty75's Weight History
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