Weigh In record (no journal entry) for 06 April 2019
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 63.98g | Prot: 193.79g | Carbs: 22.39g.
Breakfast: Творог 5%, Вареное Яйцо, Кудесница Мука Овсяная. Lunch: Жареная Говядина (Только Постное). more...
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Losing 2.8 kg a Week
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anastasiyakarlag's Weight History
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