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10 rounds of 8 (2 sec neg):
monkey lunges 110#
hammer shoulder press 55# (27.5x2)
hammer chest press 55# (27.5x2)
pull over sit-ups 5#
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52.7 kg
Lost so far: 9.5 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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Sherri Hill's Weight History
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