Weigh In record (no journal entry) for 06 April 2019
|
71.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1007 kcal
|
Fat: 21.63g | Prot: 116.87g | Carbs: 82.70g.
Lunch: Döner Kebab. Snacks/Other: ESN Designer Whey Protein - Strawberry. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|