105 a 86 2044 Vet: 111,25g | Eiwit: 136,76g | Kolhy: 132,87g middag - r
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86 kg
Lost so far: 15.6 kg.
Still to go: 5 kg.
Diet followed: Poorly.
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2123 kcal
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Fat: 109.52g | Prot: 66.33g | Carbs: 205.24g.
Breakfast: Milsa Volle Melk. Lunch: Côte d'Or Mini Bouchée, Cornetto Classico, Delacre Delichoc. Dinner: Imperial Vanille Pudding, Chef Select Puree met Boter, Witlof Kaassaus (Eigen Recept). more...
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Gaining 0.7 kg a Week
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