nikmontana's Journal, 06 Apr 19

Weigh In record (no journal entry) for 06 April 2019
66.9 kg Lost so far: 2.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2019:
2652 kcal Fat: 119.41g | Prot: 163.18g | Carbs: 221.97g.   Breakfast: Ovomaltine Ovomaltine, Myprotein Peanut Butter Smooth, Milbona Latte Parzialmente Scremato, Iper Pane Integrale di Semola di Grano Duro, Uovo. Lunch: Pizzoli Le Allegre Casalinghe, Carrefour Pollo Allo Spiedo senza Pelle. Dinner: Land Brié, Galbani Mozzarella Cucina Santa Lucia, Conad Piacersi Prosciutto Cotto, Mutti Passata di Pomodoro, Acquafarina Base Pizza alla Napoletana. Snacks/Other: Life Noci Sgusciate, Myprotein Peanut Butter Smooth, Tre Mulini Pan Bauletto Kamut, Mais Dorato Salato Mais Dorato Salato, Mandorle. more...
Gaining 2.8 kg a Week

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nikmontana's Weight History


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