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Woke up later than usual...didn't weigh in
View Diet Calendar, 14 December 2012:
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690 kcal
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Fat: 54.48g | Prot: 37.68g | Carbs: 8.49g.
Breakfast: Fiber-sure Fiber Supplement, water, half and half, muenster, cheddar, summer sausage, crystal light, coffee. more...
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4233 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 12 minutes, Calisthenics (heavy, e.g. pushups) - 12 minutes, Bicycling (fast) - 24/kph - 48 minutes, Standing - 40 minutes, Walking (slow) - 3/kph - 1 hour and 20 minutes, Sleeping - 7 hours, Resting - 3 hours and 48 minutes, Desk Work - 9 hours, Driving - 1 hour. more...
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CoachKaz's Weight History
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