Weigh In record (no journal entry) for 06 April 2019
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75.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 76.43g | Prot: 65.49g | Carbs: 109.27g.
Breakfast: SPAR Бутерброд Горячий с Ветчиной и Сыром, Свинина Запеченая, Домино Трубочка с Заварным Кремом, Чай. Lunch: Салат из Свеклы с Сыром, Беляш. Dinner: Голубцы. Snacks/Other: Благода Творог со Сметаной. more...
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Losing 2.1 kg a Week
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