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Having a lot of sugar cravings. Really hard not to slip back into old TV viewing habits. Want to snack, but diet doesn't allow.
Rainy, rainy day, so can't do my walk. Should have an alternate form of exercise I guess. Need to contemplate that some more. Don't want exercise equipment in the house...
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1255 kcal
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Fat: 76.21g | Prot: 64.55g | Carbs: 82.03g.
Breakfast: Hormel Fully Cooked Bacon, Fried Egg, Diamond of California Chopped Walnuts, So Delicious Coconut Milk Unsweetened, Blue Diamond Whole Natural Almonds, Cascadian Farm Cinnamon Raisin Granola. Lunch: Kraft Mayo with Olive Oil, Grey Poupon Country Dijon Mustard, Earthbound Farm Organic Baby Spinach, Calavo Avocado, Bacon (Cured, Baked, Cooked), Hormel Natural Choice Sliced Oven Roasted Deli Turkey, Tomatoes. Dinner: Spectrum Organic Virgin Coconut Oil, Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Cooked Cauliflower (Fat Not Added in Cooking), Broccoli, Garlic, Yellow Onions, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Apples, Emerald Natural Almonds. more...
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1786 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours, Sleeping - 9 hours and 30 minutes. more...
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