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461cals meal with coconut water.
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887 kcal
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Fat: 28.55g | Prot: 31.73g | Carbs: 128.83g.
Breakfast: Fried Egg, Alpro Oat Original, Aldi Danish White Bread, Black Tea, Vitalite Dairy Free Butter, M Savers Baked Beans. Lunch: McVitie's Jaffa Cakes. Dinner: Iceland Hot & Spicy Chicken Breasteaks, Coconut Water, Free & Easy Gluten Free Vegetable Gravy Sauce Mix, Ripe Plantain, Cabbage, Asda British Carrots. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Butter Candies. more...
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carol knight's Weight History
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