Weigh In record (no journal entry) for 05 April 2019
|
72 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1280 kcal
|
Fat: 32.59g | Prot: 60.25g | Carbs: 128.45g.
Breakfast: Nescafé Café, Hacendado Leche Desnatada. Lunch: Hacendado Yogur Sabor Coco, Amstel Cerveza, Vino Tinto de Mesa, La Casera Gaseosa, Paella. Dinner: La Casera Gaseosa, Vino Tinto de Mesa, Huevo, Pascual Yogur Macedonia, Tomates Rojos, Cebollas Dulces, Clara de Huevo. Snacks/Other: DIA Nueces Peladas, Manzanas (sin Cáscara). more...
|
|
1860 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Noeminoee's Weight History
|