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makan malam ala anak kosan
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622 kcal
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Fat: 26.25g | Prot: 26.32g | Carbs: 71.46g.
Breakfast: Telur Rebus, Putih Telur Matang. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Tumis Kangkung, Nasi Putih, Sambal Goreng, Tahu Goreng. Dinner: Nasi Putih, Sambal Goreng, Tahu Goreng, Tumis Kangkung. more...
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1838 kcal
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Exercise:
Running (jogging) - 8/kph - 40 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 9 hours. more...
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karina kuan's Weight History
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