noemi_98.'s Journal, 05 Apr 19

Weigh In record (no journal entry) for 05 April 2019
62.6 kg Lost so far: 3.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2019:
1502 kcal Fat: 43.95g | Prot: 140.80g | Carbs: 122.15g.   Breakfast: Fage Yogurt Greco Total 0%, Banana, Prozis Burro di Arachidi Crunchy, Aia Albume d'uovo Pastorizzato, Zaini Cacao Amaro in Polvere, Prozis Oatmeal + Whey Protein Frappuccino. Lunch: Parmareggio Parmigiano Reggiano 30 Mesi, Dante Olio Extravergine di Oliva, Fusilli di Farina di Piselli Verdi, Germogli, Rio Mare Tonno al Naturale, Harbour Salmone Scozzese Affumicato. Dinner: Esselunga Fagiolini, Exquisa Latticini Fresco Cremoso Fitline, Harbour Salmone Scozzese Affumicato, Prozis Lean Bagel Multigrain, Zucchini. Snacks/Other: Adez Meravigliosa Mandorla, Prozis Burro di Arachidi Crunchy, Prozis Lean Bread Wholegrain, Aia Albume d'uovo Pastorizzato, Mulino Bianco Fette Biscottate Integrali (8,8g), Strawberries, Perugina Cacao Amaro, Fage Yogurt Greco Total 0%. more...
Losing 0.1 kg a Week



     
 

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noemi_98.'s Weight History


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