Weigh In record (no journal entry) for 05 April 2019
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79.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 6.22g | Prot: 9.89g | Carbs: 109.89g.
Breakfast: Kaffee, Cappuccino, Aldi Toast, Marmelade, Banane. more...
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Losing 1.4 kg a Week
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