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1754 kcal
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Fat: 51.87g | Prot: 68.08g | Carbs: 258.26g.
Breakfast: 豆漿, 巧克力榛子醬, Costco 厚片吐司. Lunch: 馬可先生 奇亞籽, 7-11 蜂蜜水, 7-11 酥炸海鮮丸. Dinner: 肉鬆, 白飯. Snacks/Other: 維他露 維他露P, 香蕉. more...
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1856 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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